Archive for November 30th, 2006

Interesting Testosterone Landis Theory

I took this from Smither’s site.

The latest issue of ProCycling Magazine quotes Science and Industry Against Blood-Doping Professor Michel Audran thinks that Landis’ positive for testosterone was not caused by taking testosterone during the Tour itself. Instead Audran thinks that Landis may have been using testosterone in training before the Tour in order to increase the effectiveness of EPO. Following this training Landis may have had blood removed for a later transfusion during a critical time during the Tour. This critical moment occurred following Landis’ collapse on Stage ?. The transfusion may have taken place, giving Landis the benefit of EPO enriched blood. The EPO would have degraded down to a level undetectable by a test, but the testosterone may not have. This testosterone would have triggered the positive test.

Many, including Landis himself, have stated that there would be no benefit to taking testosterone during the Tour itself. Professor Audran’s theory effectively answers that question.

The interesting fact about a blood transfusion like this is that the testosterone would have not come through if the transfusion would have only been the red blood cells. The testosterone is stored in the blood serum. But only injecting the red blood cells would raise the haematocrit level in the blood which could cause a red flag on a test. So the blood serum is also injected in order to keep the haematocrit level down.


Props to Birchwood

If you are ever in Minneapolis, check out the Birchwood Cafe. This is the team that I rode for in Minneapolis for about 10 years. Great restaurant and great team.

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For good food and a sense of calm, turn to the neighborly cafe.

In the few minutes that we have been in line at the Birchwood Cafe, I have read every word on the wall of chalkboard menus. Twice. Mr. and Mrs. Oblivious have been chatting, and now having reached the counter are completely clueless about what to order. Endless discussion ensues. Samples are nibbled. The guy behind me clears his throat in a way that suggests, “You people are losers.”

Finally, after what seems like an eternity, it’s my turn. I order, pay and take a seat. I’m fidgety with hunger. Six minutes later my dinner arrives, and after several soul-restoring bites I glance at the talkative couple. Suddenly I can imagine them as my new best friends.

That’s the effect the B’wood has on me, and I’m grateful. Owner Tracy Singleton’s 11-year establishment has always been a refuge of simple food made well. Lately, particularly following the addition of chef Marc Paavola, its ambitions have grown, and this anchor of the Seward neighborhood is better than ever.

Vegetarian with flavor

One of the kitchen’s most admirable traits is its We Take Vegetarians Seriously mindset. Take the pizzas. Where other, lesser restaurants would be satisfied to offer a four-cheese or, if they’re feeling generous, a Margherita pizza, Paavola and company turn crisp, nutty brown crusts into showstoppers: a crimson swipe of red beet hummus was dappled with sweet roasted cipollini onions, nicely mellow chèvre and a handful of fresh arugula, and a golden butternut squash purée was topped with chunks of Camembert, tart apple and caramelized onions.

Daikon and miso were behind the kick — and an edamame purée and cilantro pesto dialed up the color — in a crunchy sandwich layered with cucumbers, onions and sprouts. A gigantic black bean burger, stuffed with cheese Juicy Lucy-style, was crowned with avocado and a snappy corn salsa. Woodsy mushrooms and taleggio cheese — and a dash of truffle oil — put a red-carpet touch on everyday mac-and-cheese. Most memorable was a fantastic turnover, all flaky crust on the outside, all creamy pumpkin inside, with a bit of aged goat’s milk cheese to give it a flirty tang.

Imagination and quality

Not that meat eaters will feel out of place. Although Paavola is working with relatively modest ingredients, his cooking demonstrates a rich imagination. For starters, he does delicious things with the exceptional pork from farmer Tim Fischer in Waseca, Minn., and an incredible smoked chicken from birds raised at Wild Acres Game Farm in Pequot Lakes, Minn.

His turkey burger, piping hot and flavorful, was dressed with a dream team combo of Camembert and a cranberry relish and squeezed into a pepito-studded pumpkin bun; its current incarnation is Southern barbecue sandwich-style, and it’s even better. A motherly turkey meatloaf, sharing the plate with a homey corn pudding, made for a perfect cool-weather meal. Ditto a lusty gumbo stew brimming with hominy, okra and spicy sausage.

Paavola’s daily specials are models of quality and seasonal ingenuity: a creamy pumpkin risotto jazzed with Honeycrisp apples, bacon and toasted pumpkin seeds; chicken with orzo, roasted squash and Swiss chard served in a gentle, Parmesan-kissed broth; and more orzo tossed with plump shrimp, leeks and a pretty yellow tomato sauce. (Top price? A shockingly low $13.)

Singleton also has started a new let-us-bus-your-table rule and has launched what she hopes will turn into a monthly series of table-service meals. Last month she hosted a five-course Belgian-beer-tasting dinner, and it was a minor triumph.

First meal of the day

Breakfast can’t be beat. I’m always in the mood for the gently scrambled eggs with a few slices of Tim Fischer’s thick, wickedly smoky bacon or a side of the kitchen’s zesty wild-rice-pork sausage. Quiche (served with thin-cut, skin-on roasted potatoes that actually taste like potatoes) is rich and hearty.

But I almost always go for the waffles. On weekdays it’s a basic buttermilk formula — nicely tender, with a fruit compote — but on weekends the variations can swing from sweet potato to banana-nut, and they’re great.

Baked goods continue to be a strong suit. In a town where many restaurants fall back on wholesale product, Atom Wolf’s hearty, distinctive breads add a welcome dimension. Day in and day out, pastry chef Sandra Sherva cleverly fills the bakery case with more than a dozen different slice-of-Americana desserts. Her repertoire rivals the collective efforts of a half-dozen Lutheran church ladies, which makes it a treat — literally — to drop in and see what she’s up to.

Maybe it’s a gutsy gingerbread topped with a hefty dollop of real whipped cream, or an autumnal brown sugar-apple cake. Sherva clearly knows her way around fruit pies and crisps, and her layer cakes rank among the best in town. Sometimes I’ll stop by just on the hope that she’s found time to crank out a batch of her unbeatable chocolate chip cookies. It doesn’t matter if there are a dozen people ahead of me in line. I’ll wait.


Genevieve Jeanson on the way back

—Canada’s Genevieve Jeanson, so dominant in women’s road racing earlier this decade, may be back in cycling. She has agreed to an offer by the U.S. Anti-Doping Agency to have a potential life suspension reduced to two years. It means she could be competing again as soon as July. Jeanson announced her retirement from cycling several months after she tested positive for EPO in July of 2005 and faced a lifetime ban. Eventually a Belgian doctor took an interest in her case and submitted a report to the USADA claiming her test was a false positive. (Jeanson raced with a U.S. license.) She has now accepted the reduced sentence in order to put the episode behind her, but she says it should not be considered an admission of guilt. “I have never in my entire career taken EPO, or any other banned substance,” she says. “I’m 25 and I still have a lot of good years ahead of me. But accepting the USADA’s offer was a difficult decision.” Jeanson was the 1999 road race and time trial junior world champion and went on to dominate North American racing, leading to suspicions of doping. In fact, she was barred from the 2003 world road championship because of a high hematocrit level. In 2004 she failed to appear for the anti-doping control following a race in Belgium, earning a fine and warning. Then in 2005 she was found positive for EPO at the Tour de Toona, which she won, and her career seemed finished. Given the opportunity to return to the sport, Jeanson says she’ll take some time before announcing if she actually will.


Why I quit racing on the track

I took a couple falls on the track in Blaine and spent a few nights pulling splinters out of my ass.

—World track champion and pro roadie Isaac Galvez died in a crash at the six-day race in Ghent, Belgium, last weekend. The 31-year-old Spaniard hooked handlebars with another rider and veered into the railing at the top of the track, breaking ribs that were then pushed into his heart. He died on the way to the hospital. The remainder of the event was cancelled. Galvez was twice world champion, first in 1999 and most recently last April, both times winning the Madison with partner Juan Llaneras. The pair also earned silver medals in the Madison at the 2000 and 2001 world championships. Galvez went pro on the road in 2000, joining Kelme. He was currently with Illes Balears. A notable sprinter, his road career included 12 victories and three top-six stage finishes in the Tour de France.

Overheard: “To race on the track is not dangerous. Between us there are rules that we all respect: you stay in Indian file, no passing on the inside, before changing partners you look, in the sprint everyone holds their line. We all know each other very well. In short, a road sprint is surely much more risky. Here, there were a series of incredible coincidences.”Marco Villa, Italian six-day racer, after the crash that took the life of Isaac Galvez


Science Fiction #3

Fiction: Earth’s rotation causes bathtubs, sinks, and toilets to drain clockwise in the northern hemisphere, counterclockwise in the southern hemisphere.

Fact: They can go either way in either hemisphere. The shape of the basin and the direction of the incoming flow overwhelm the minuscule effect of planetary spin.


-11




The indoor/outdoor thermometer read -11 this morning. Winter has come back with a vengeance this week. Last week 50+ in the mtns and even 70 in Denver.

Pics of morning commute.


2 4 1S

The Fall in a mtn town means two for one dinners. Since the
restaurants don’t get the tourists this time of year, they give the
locals a treat. We spent many dinners at Rasta Pasta, Mi Casa and even Bubba Gumps.
Tonight we went to the Hearthstone for the last 2/4/1s of the season -
probably the best restaurant in Breckenridge. We’ll have to wait till
late spring/mud season for the 2/4/1s again.


Cyclocross 2006/2007 Superprestige 4 (Gieten, NL)

Course looks like it suits me. Fast and flat – almost a dirt crit.


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